I have been hearing a lot in the media about “flu fighting foods,” and I decided to try introducing a few into my daily routine. I am not a trained nutritionist, but it makes sense to me that food keeps us healthy and strengthens our defenses. I am trying to get a daily dose of [...]
7 Cleared Out Clutter Items
I have a confession…I am in my “Clean House” mode again. I wish that meant that I’m actually cleaning my house, but what is really means is I have been sitting on my couch watching back-to-back episodes of Clean House on the Style Network. My friends and family have no idea (well, they do now) [...]
7 Tips for Simple Dining
I know for some people simple living means “made from scratch,” “home-grown,” and “hand prepared.” But, the simplest way I have found to enjoy a gourmet meal without the long grocery list, prepping and cooking for hours, and dealing with dirty dishes is dining out. Here are 7 tips for a simple dining experience: 1. [...]
Seven Handy Kitchen Items
A while back, I published a popular post called 7 Essential Kitchen Items. I received many comments and decided to follow it up with another kitchen-related list. Here are 7 (more) Handy Kitchen Items: 1. Mixing bowls. This suggestion appeared frequently in the comments of my previous post, and I have to admit that I [...]
7 Entertaining Ideas
One of my favorite activities is entertaining. I recently came across these seven great ideas contributed by Sunset magazine readers. 1. Stone soup party. Ask everyone to bring something to go into homemade beef soup. Make the stock and some bread rolls. Simmer while having a drink or watching a sitcom. Ideas for ingredients include [...]
7 Steps to a Mediterranean Diet
One of my friends recently adopted a Mediterranean diet, and she was sharing the health benefits with me over dinner the other night – less saturated fats, more fresh foods, and the added bonus of weight loss. Many people are turning to this regional-based way of eating and are enjoying the foods of Greece and [...]

